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Becoming who we’re meant to be is an unfolding process that takes time. Sometimes development stalls or gets detoured through circumstances beyond our control and we feel stuck not sure how to proceed. Fear, anxiety, shame, doubt and anger can derail us. Symptoms are signs of imbalance and can interrupt our plans. It is my goal as a psychotherapist to work collaboratively with my patients to identify their desired results. To create a facilitating environment that allows a deeper understanding and unraveling of the issues, to free up the stalled development and to create new possibilities. My approach is grounded in psychodynamic training but also includes mindfulness and cognitive approaches as needed.
Areas of Expertise:
- Adolescents and Young Adults
- Relationship Issues
- Adults Across the Lifespan
- Parenting
- Developmental Transitions
